Life is a journey, and sometimes we need help along the way. Therapy has been an incredible gift in my life, and I'd like to share that gift with you. I believe people are full of inherent strengths, waiting to be unlocked.

My goal is to help you become the best version of yourself and accomplish your goals. By identifying your strengths, we can work together to overcome issues in your life. I don't fix people, and I don't tell them what to do. I believe in a therapeutic relationship that is built on empathy and equity. I believe recovery is possible. Recovery means different things for different people.

I am here to help you make positive changes in your life and help you achieve your goals. I use CBT, DBT, ACT, Motivational Interviewing, and EMDR in my work with clients. Together, we can work through issues related to mood, trauma, substance use, sex/sexuality, and self-esteem. Everyone has a story; I look forward to hearing yours.

I am currently scheduling clients online on a self-pay basis. I work with individuals and couples age 15 and up.